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Cool Recipes

Delicious Dishes
                                                                                                                 a great
Kthatweweiaplylinktgoeetfhpiginthhgtesomfnfecmwoemanniundgfeaxbticagicutiken.gfoHfroemrresotarurede!esnotms ies  recipes  Grilled Chicken Tenders

Thai Lettuce Wraps                                                                                                        with Lactose-Free Chipotle Lime Yogurt
                                                                                                                          From Green Valley Organics
From Sea Watch International
                                                                                                                          by Dara Michalski
Try this spicy Thai-style                                                                                                 These chicken tenders with
combination of IQF                                                                                                        a zingy yogurt side sauce
Chopped Sea Clams                                                                                                         are bursting with flavor
stir-fried with fresh                                                                                                     and fun.
vegetables and served                                                                                                     Ingredients:
inside crisp lettuce                                                                                                      Yogurt dip:
cups garnished with                                                                                                       1 (6 oz.) container
peanuts and basil.                                                                                                        Green Valley Organ-
Ingredients:                                                                                                              ics Lactose-Free Plain
3 pounds Sea Watch                                                                                                        Yogurt
IQF Chopped Sea                                                                                                           ½ chipotle pepper,
Clams                                                                                                                     seeded & minced
3 tablespoons clam                                                                                                        1 teaspoon adobo sauce (from chipotle pepper can)
juice                                                                                                                     ½ teaspoon fresh lime juice
2 tablespoons canola oil                                                                                                  /1 8 teaspoon salt
3 tablespoons garlic, minced                                                                                              Chicken tenders:
1 quart bean sprouts, canned and drained                                                                                  1 ½ tablespoons olive oil
3 cups IQF mushrooms, sliced                                                                                              4 teaspoons fresh lime juice
3 cups IQF carrots, shredded                                                                                              ½ teaspoon ground cumin
1 quart IQF green cabbage, thinly sliced                                                                                  ½ teaspoon smoked paprika
¼ cup lime juice                                                                                                          ¼ teaspoon salt
¼ cup rice wine vinegar                                                                                                   ¼ teaspoon pepper
¼ cup sugar                                                                                                               1 ¼ pounds chicken tenders
1 tablespoon sesame oil                                                                                                   Directions:
2 tablespoons soy sauce                                                                                                   Yogurt dip:
24 lettuce leaves                                                                                                         1. In a medium bowl, combine the yogurt, chipotle pepper,
1 ½ cups basil, chopped                                                                                                   adobo sauce, lime juice and salt. Stir to combine completely.
1 ½ cups peanuts, toasted                                                                                                 Chicken tenders:
Soy sauce (as needed)                                                                                                     1. 	Preheat the grill to medium-high heat. Lightly oil the grill.
Preparation:                                                                                                              2. 	In a shallow dish, whisk together the olive oil, lime juice,
1.	 Heat oil in a wide pan and sauté garlic for one minute.
                                                                                                                             cumin, smoked paprika, salt and pepper.
   Add bean sprouts, mushrooms, carrots and cabbage, then                                                                 3. 	Add the chicken tenders and turn to coat. Marinate for
   stir and cover.
2.	Cook over medium-low heat for 10-15 minutes or until                                                                      15 minutes.
   veggies are soft, stirring occasionally.                                                                               4. 	Remove the chicken tenders from the marinade and grill
3.	 Combine IQF Chopped Sea Clams, lime juice, rice wine
   vinegar, sugar, sesame oil, soy sauce and clam juice in a                                                                 until the chicken is just cooked through, about 2 minutes
   separate bowl while veggies cook.                                                                                         per side.
4.	Add IQF Chopped Sea Clams to the veggie mix and cook                                                                   5. 	Top your chicken tenders with the chipotle lime yogurt
   until moisture is mostly evaporated.                                                                                      and enjoy!
5.	 Serve in lettuce leaves with a garnish of basil and peanuts                                                           Yield: 4 servings
   along with a side of soy sauce.
Yield: 12 Servings

20 | NOVEMBER 2016                                                                                                       ON-CAMPUS HOSPITALITY
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